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Lady finger, also known as okra or bhindi, is a slender, green vegetable with a unique texture and flavor. Its elongated shape and ridged surface give it a distinctive appearance. When cooked, lady fingers develop a tender yet slightly crunchy texture, releasing a subtle, earthy flavor with hints of sweetness. Rich in fiber, vitamins A and C, and antioxidants, this vegetable offers numerous health benefits, including improved digestion and immune support. Commonly used in cuisines around the wo
Lady Finger Properties and Specifications